Connecting the mind, body, and spirit for lasting wellness

Mind Body Spirit Release
session options

New Intention Creation
(Initial session)

For new and current clients. This is either your first appointment with me, or this is creating a new intention for returning clients.

2 hours |  $225 

Follow Up Session

For current clients. This is one individual follow up session for a previously created intention. 

60 mins |  $125  

Neo Emotional Release
sessions

Single sessions

For new and current clients. Body-led exploration of unprocessed emotions that may be contributing to tension, stress, or unwanted patterns.

up to 2 hours |  $225

Not sure which option to choose?